Ten Steps to Make Breastfeeding Easier

Breastfeeding is hard! Breastfeeding is easy! You will hear both of these proclamations. Which is it? The truth is it can be hard for some mamas, and it can be easy peasy for others. I’m going to share ten steps that can make your breastfeeding journey easier. I am...

Breastfeeding, drinking, diet and drugs

Happy holidays! The holiday season has officially arrived. Whether you are trimming the tree, spinning the dreidel or celebrating in some other way, you may be wondering, is it okay to raise a glass filled with an adult beverage, while munching some of those butter...

Sore Nipples

Sore Nipples– Normal, or Sign of a Problem? A mom having sore nipples is one of the reasons given most frequently for ending her breastfeeding journey sooner than she had planned. Some women tough it out, but breastfeeding is not a pleasant experience for them, and...